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Top Ten Must-haves for Summer Travel

Posted by Will Richardson on
1. Sunscreen - SPF 30+ with plenty to reapply as you go.  Be sure it is labeled as Broad Spectrum
2. Broad Brim Hat - Covering is the best way to play if you are going to be out in the sun. 
3. Parasol - these are actually coming back into style.  Create a fashion statement! Be bold. 
4. Topical Vitamin C, E, Ferulic combination to provide your skin with the antioxidants needed to protect and reverse sun damage. 
5. Green Tea - topical and oral supplementation. 
6.. Retinols - prescripiton or over the counter this one is a must. 
7. Hydration - many vehicles for moisturizing exist including creams containing hyaluronic acid and serums with no residue that provide the same action - pulling water into the skin. 
8.  Gentle skin cleanser. 
9.  Oral poly podium leucotomus (Heliocare) to provide inside-out protection from the effects of UVR
10.  Niacinamide 500 mg twice daily.  The benefits are endless and it does provide you with some sun protection as well. 

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